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The Cross-Section Between Eastern & Western Wellness Modalities

Start learning from experts around the globe

Discover How It Relates To:

  • Fertility 
  • What is Qi
  • What is Yin Yang
  • What is the most ideal diet for your body type
  • Practical ways to improve your body constitution
  • Best herbs for different body types
  • What is the most common body type in the modern world
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Book a private consultation
with Master Ruth

To learn more about your unique body constitution, book a private consultation with Master Ruth.

Qigong is the art and science of refining and cultivating internal energy.

Ken Cohen, Qigong and Tai Chi Grandmaster


Frequently Asked Questions

2. What is included in your Masterclass?

The course purchase allows full access to all the chapter videos and a workbook.
On top of the hour-long videos taught by our instructors, Wellness Journey provides add-on materials to facilitate your learning processes, such as comprehensive workbooks and bonus clips offering practical tutorials.

3. What topics are covered in the workbook?

Unique workbook content is available for some courses. For example, the following sections are covered in the workbook of “Traditional Chinese Medicine Body Constitution”:
  • List of food with different properties
  • Essential oil and properties 
  • The characteristics and recommendations for nine body constitutions
  • Food and recipe recommendations 
  • Foot soak recipes

4. What is special about our Masterclass?

Easily get bored of reading? Our Masterclass is for you. Specialising in video production, Wellness Journey is a unique wellness platform exploring the cross-section between Eastern & Western wellness modalities. Our Masterclasses aim to introduce different health topics to our audience with intriguing visuals and graphics that help to explain abstract concepts. Health is of vital importance for everyone, we hope to raise the awareness of wellbeing, share insights of the experts from all walks of life, and build up a community of wellness where people can support each other.
Wellness Journey Masterclass is for informational purposes only. It is not, nor is it intended to be a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. Always consult a medical health care professional prior. The use of information in our masterclass or material’s linked is at the user’s own risk. User’s should not disregard or delay in obtaining medical advice for any medical condition they may have, and should always seek the assistance of their health care professionals for any such conditions. 
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